This is a healthy, flavorful and elegant dish all in one, sure to impress your guests. Not to mention it only takes 15-20 minutes to prepare and cook. If you love avacados like I do you will love this recipe.
Ingredients:
4 six ounce salmon fillets
2 avacados
1 tablespoon parsley
1 teaspoon Dijon mustard (or to taste)
½ lime (juiced)
1 tablespoon olive oil
Directions:
1. For sauce peel avacado put into food processor or simply mush up with hands, messy but easy. Squeeze lime and add juice to avacodo mixture. Next add Dijon mustard, start with one teaspoon but add more if you like. Lastly add 1 tablespoon of olive oil and mix well. Set aside.
2 Cook salmon in broiler for about 5 minutes on each side. Place ¼ of avacado mixture on each plate and place salmon on top. I like to serve with a side of roasted asparagus.
Servings: 4
Nutritional Facts (per serving): 436.37 Total Calories; 252.25 calories from fat; 28g Total Fat; 4.5g saturated fat; 4g polyunsaturated fat; 4g monounsaturated fat; 94mg Cholesterol; 112.87mg Sodium; 9.25g Carbohydrates; 6.5g Fiber; 36g Protein.