Healthy Chop Suey

Healthy Chop SueyThis is a classic dish that we all enjoy and it is so simple to make it a really, really, healthy dish. I use chicken sausage, which is so yummy and whole wheat pasta instead of regular. Then add a few of your favorite veggies and tomatoes and you will have a delicious dish that will last a couple of days. My husband says this is the best chop suey he has ever had. Try it out and see for yourself!

Ingredients:
8 ounces whole wheat elbow macaroni
1 14 ounce package chicken sausage (I use sweet apple flavored)
1 green pepper (diced)
1 cup fresh mushrooms
1 cup chopped asparagus
1 cup broccoli
2 14.5 ounce cans diced tomatoes (I use Del Monte)
1 ½ cups pasta sauce (I use Muir Glen Organic Garlic roasted Garlic)

Directions:
1. Slice chicken sausage in slices about ¼ inch thick. Place in medium fry pan over medium heat and cook just until browned. Usually chicken sausage is fully cooked, I just like to fry it to make it a little crispy. When finished set aside.
2. Cook pasta according to package directions. In the mean time in a large frying pan add veggies and enough water to steam them. Cover and steam until cooked through. Drain any excess water. Add diced tomatoes and pasta sauce to pan and cook until heated through. Add chicken sausage and continue to cook until all ingredients are heated through.
3. Place pasta in large bowl and add the tomato, veggie and sausage mixture. Stir until combined. Enjoy!
Servings: 6

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