These burgers are so quick and easy to makes. It is about 5 minutes prep time and 10 minutes cooking time. Not only are they healthy but tasty to. This is a great way to get your kids to eat tofu and get some protein into their diet.

Ingredients:
1 1b or 1 package nasoya firm tofu
1/3 cup old fashioned quaker oats
1/3 cup wheat germ
1/3 cup whole wheat flour
1 teaspoon basil
½ teaspoon onion powder
½ teaspoon ginger

Directions:
1. Drain and mash or crumble tofu. Add the rest of the ingredients and mix well. Form into patties, makes about 8. Heat lightly oiled fry pan over medium heat. Cook burgers for about 4 to 5 minutes on each side. Serve on whole wheat bun with organic ketchup.

Servings: 5