If you want to add a little substance to your pancake add some oatmeal. It tastes great, just adds a little crunch and fills you up a lot quicker.

Ingredients:
1 egg or ¼ cup egg substitute
1 1/4 c. milk
2 tbsp. Canola oil
1 c. whole wheat flour
1 tsp. Brown sugar
2 tsp. baking powder
1/2 c. oats (can be thick cut, regular, quick)

Directions:
1. Beat egg, add milk and oil. Sift whole wheat flour, sugar and baking powder add along with oats to liquid. Mix just until mixed.  Heat lightly greased fry pan over medium heat and add 1/3 cup batter per pancake.   Good with berries or chocolate chips.
Servings: 6